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Testimonials

"This year has been a steep learning curve for me. Before I met you it seemed safer to stay in my obese unhappy low self esteem state because change is more difficult and scarey.

Endorsed By

David Hasslam, a GP and Clinical Director of the National Obesity Forum endorses “W8 4Life” and states:

"W8 4Life embraces the tradition and healthy foundations of a good lifestyle and introduces them in an innovative way. The sustainability of lifestyle changes is crucial to any meaningful weight loss regime and W8 4Life provides this. I would therefore recommend it and wish it every success.”

Weekly Tips

How many Diets have you done?

	1 to 5
	6 to 12
	12 or more.

On average how long do you stay on a diet for?

	Days
	Weeks
	Months
	Years

How long did you keep your weight off?

	1 to 3 months
	4 to 12 months
	1 year to 2 years
	Longer than 2 years

Did you lose all the weight you set out to lose?

	Yes
	No

Have you lost weight by going on a food supplement programme?

	Yes
	No

What was the last type of diet you did?

	a food diet
	a food supplement diet?

Did you ‘cheat’ on your diet?

	Yes
	No

Have any of the diet programmes you have been on ever had a person who really understands you, how you eat, and how you use food, and challenged you to understand yourself more around this subject?

	Yes
	No

Have you really felt supported and been offered alternative behaviour that will give solutions to your over eating?

	Yes
	No

Type YES and then fill in your details.

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