"This year has been a steep learning curve for me. Before I met you it seemed safer to stay in my obese unhappy low self esteem state because change is more difficult and scarey.
However you have helped me start from the right place to move on and work through these negative self beliefs, some of which I didn`t even know I had. My relationship with food has changed forever, I cannot thank you enough for your guidance and caring."
Mary B - St Albans
